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5 Vegetable Juices for healthy life
Bobby SamayalNutrition Value
Per Serving
тЪЦя╕П Macronutrients
- Calories 70
- Carbs 15g
- Protein 2g
- Fats 0g
- Fiber 4g
ЁЯзк Micronutrients
- Iron 1mg
- Vitamin_a 500mcg
- Vitamin_c 20mg
Ingredients & Facts
ЁЯем Main Ingredients
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#Bottle Gourd Recipes (Lauki /Doodhi) Detox Recipes
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ЁЯТб Did You Know
A detoxifying drink. Fun fact: Bottle gourd (lauki) is 96% water, making this juice hydrating. Ginger adds zing, while lemon balances sweetness. Serve chilled in summers. Believed to aid digestion and weight loss in Ayurveda. The dish is gluten-free and vegan. Strain for a clear juice or blend for fiber.