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Carrot Gourd Juice – Simple Breakfast You Can Make Today

Not sure what to cook today? This Carrot Gourd Juice is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Carrot gourd juice Recipe with Vegetables | Easy Vegetarian Dish

Name: Carrot gourd juice
Yield: 1 servings
Cuisine: Indian

1K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 70
Carbs 15g
Protein 2g
Fats 0g
Fiber 4g

🧪 Micronutrients

Iron 1mg
Vitamin_a 500mcg
Vitamin_c 20mg

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Ingredients & Facts

Indian

🥬 Main Ingredients

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#Bottle Gourd Recipes (Lauki /Doodhi) Detox Recipes

Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

A detoxifying drink. Fun fact: Bottle gourd (lauki) is 96% water, making this juice hydrating. Ginger adds zing, while lemon balances sweetness. Serve chilled in summers. Believed to aid digestion and weight loss in Ayurveda. The dish is gluten-free and vegan. Strain for a clear juice or blend for fiber.

Carrot Gourd Juice – Simple Breakfast You Can Make Today

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