Bitter gourd juice Recipe | Simple Vegetarian Method — Simple You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A versatile dish suited to any time of day.

Whether you're a seasoned home chef or a curious beginner, this Bitter gourd juice recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including bitter gourd (karela), lemon, honey, black salt. Each serving contains approximately 50 calories, with 2g of protein — making it a guilt-free addition to your diet.

Did you know? A diabetic-friendly drink. Karela balances blood sugar. Fun fact: Soaking karela in salt reduces bitterness—a grandma’s hack!