VegetarianDessertPan-Indian
Besan Oats Ladoo
Besan Oats Ladoo is a vegetarian dessert cooked across India. It is made with besan, oats, ghee and jaggery. One serving has about 200 kcal, 6 g protein, 25 g carbs and 10 g fat.
Did you know? A healthy twist on traditional besan ladoo. The oats add fiber. The besan should be roasted slowly. The jaggery adds caramel notes. Some versions include nuts. Perfect for energy snacks. The ladoos should hold shape. Great for gym-goers. The ghee binds everything. The texture is slightly coarse. The combination provides sustained energy. The sweetness can be adjusted to taste.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 200 kcal
- Protein
- 6 g
- Style
- Indulgent
