VegetarianDinnerWest Bengal

Bengali Style Basanti Pulao

Bengali Style Basanti Pulao is a vegetarian dinner from West Bengal. It is made with rice, ghee and cashew. One serving has about 320 kcal, 6 g protein, 50 g carbs and 12 g fat.

Did you know? This fragrant yellow pulao is a Bengali festival specialty, colored naturally with turmeric or saffron. The "Basanti" (spring) name reflects its bright appearance and seasonal preparation during Poila Boishakh (New Year). Unlike North Indian pulaos, it's subtly sweet with whole spices like bay leaves and cinnamon. During Durga Puja, this is served as prasad in temples. The cashew garnish provides healthy fats and crunch. Some families add raisins or peas for extra texture. Traditional cooks use aromatic Gobindobhog rice which absorbs flavors beautifully. Modern versions sometimes use quinoa for a healthier twist.

Updated 15 June 2025 · nutrition is an estimate per serving