VegetarianDessertWest Bengal
Bengali Rasgulla
Bengali Rasgulla is a vegetarian dessert from West Bengal. It is made with chhena, sugar and cardamom. One serving has about 150 kcal, 5 g protein, 30 g carbs and 2 g fat.
Did you know? Bengal's iconic spongy sweet. The chenna balls are cooked in sugar syrup until they double in size. The perfect rasgulla should be white, soft, and juicy. Served chilled, it's a must at festivals. A masterpiece of dairy chemistry!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- West Bengal
- Calories
- 150 kcal
- Protein
- 5 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








