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Basanti Pulao | Bengali Holud Pulao | বাসন্তী পোলাও রেসিপি
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Debjanir Rannaghar
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 30g
  • Protein 12g
  • Fats 15g
  • Fiber 8g

🧪 Micronutrients

  • Alkalizing high
🧅

Ingredients & Facts

Bengali recipes

🥬 Main Ingredients

Bitter gourd
Drumsticks
Poppy seeds

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💡 Did You Know

Bittersweet vegetable medley cooked with poppy seed paste. Milk added at end mellows bitterness. Ayurvedic dish traditionally served first in Bengali meals to stimulate digestion before richer courses - a culinary warm-up.