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Basil Tea – Simple Breakfast You Can Make Today

Not sure what to cook today? This Basil Tea is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 60
  • Carbs 10g
  • Protein 1g
  • Fats 0g
  • Fiber 1g

🧪 Micronutrients

  • Vitamin_k 100% DV
  • Antioxidants high
  • Iron 5% DV
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

A calming herbal infusion. Fun fact: Basil (tulsi) is sacred in Hinduism and was grown in temple courtyards for its purifying properties. The Italian "basilico" version uses sweet basil, while Indian tea includes holy basil for immunity. Lemon enhances antioxidant absorption, a modern wellness discovery. In Ayurveda, it’s prescribed for stress relief. Pro tip: Steep leaves whole to prevent bitterness—a tip from Naples’ herbalists!