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ркаркВркбрлАркорк╛ркВ ркЦрк╛рк╡рк╛ркирлА ркоркЬрк╛ ркЖрк╡рлЗ ркдрлЗрк╡рлЛ ркжрлЗрк╢рлА ркЪркЯркгрлА рк╕рк╛ркерлЗ ркмрк╛ркЬрк░рлАркирлЛ ркирк╡рлЛ ркирк╛рк╕рлНркдрлЛ | bajra aloo paratha | aloo paratha
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рд╕рд░реНрджрд┐рдпреЛрдВ рдХреЗ рдЦрд╛рд╕ рдмрд╛рдЬрд░рд╛ рдФрд░ рдЖрд▓реВ рдХреЗ рд╣реЗрд▓реНрдереА рдкрд░рд╛рдВрдареЗ рдРрд╕реЗ рдмрдирд╛рдУрдЧреЗ рддреЛ рдХрднреА рдЦрд░рд╛рдм рдирд╣реАрдВ рд╣реЛрдВрдЧреЗ|Bajra Aloo Parantha
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Bajra aloo paratha! Palak aloo bajra paratha! Aloo palak bajra ka paratha!
La sani ZaikaNutrition Value
Per Serving
тЪЦя╕П Macronutrients
- Calories 350
- Carbs 45g
- Protein 8g
- Fats 15g
- Fiber 7g
ЁЯзк Micronutrients
- Iron 5mg
- Vitamin_a 100mcg
- Vitamin_c 15mg
Ingredients & Facts
ЁЯем Main Ingredients
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Know Your Food
ЁЯТб Did You Know
A winter specialty where bajra (pearl millet) dough encases spiced potato filling. Fun fact: Bajra grows in arid regions and is climate-resilient. The parathas are gluten-free. Ghee adds richness. Spices like ajwain prevent gas. Traditionally cooked on clay griddle. Stays warm for hours. Eaten with pickles or yogurt. Provides sustained energy.