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Avoid semolina – Simple Dessert You Can Make Today

Not sure what to cook today? This Avoid semolina is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Dessert Type: Vegetarian

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Avoid semolina Recipe | Simple Vegetarian Method

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 360
  • Carbs 75g
  • Protein 12g
  • Fats 1g
  • Fiber 3g

🧪 Micronutrients

  • Iron 4mg
  • Magnesium 50mg
  • Zinc 2mg
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Basic semolina preparation note. Semolina is coarse wheat middlings. High in gluten content. Used in pasta and porridge. The name comes from Italian "semola". Can cause blood sugar spikes. Often fortified with vitamins. Not suitable for gluten-free diets. The texture is granular. Used worldwide in various cuisines.