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Ajwain Tomato Bhindi – Simple Lunch You Can Make Today

Not sure what to cook today? This Ajwain Tomato Bhindi is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Ajwain tomato bhindi Recipe | Simple Vegetarian Method

Name: Ajwain tomato bhindi
Yield: 1 servings
Cuisine: Indian

2.4M • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 20g
Protein 12g
Fats 5g
Fiber 10g

🧪 Micronutrients

Probiotics high

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Ingredients & Facts

Indian

🥬 Main Ingredients

Fermented greens

Tomatoes

Chilies

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Sun-dried and fermented mustard leaves create this sour, umami-packed dish. The gundruk is rehydrated with tomatoes and chilies. A staple during Sikkim's harsh winters, providing both nutrition and gut-friendly bacteria when fresh produce is scarce.

Ajwain Tomato Bhindi – Simple Lunch You Can Make Today

Ajwain tomato bhindi Recipe | Simple Vegetarian Method

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