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Tofu & Veggie Coleslaw Sandwich – Simple Lunch You Can Make Today

Not sure what to cook today? This Tofu & Veggie Coleslaw Sandwich is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Tofu veggie coleslaw sandwich Recipe with Vegetables | Easy Vegetarian Dish

13.8K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 25g
  • Protein 15g
  • Fats 12g
  • Fiber 6g

🧪 Micronutrients

  • Vitamin_k 100mcg
  • Vitamin_c 40mg
  • Calcium 300mg
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Ingredients & Facts

Continental

🥬 Main Ingredients

Tofu
Cabbage
Carrots

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Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A vegan twist on classic coleslaw. Tofu adds plant-based protein. Cabbage is rich in vitamin K. Carrots provide beta-carotene. The dressing can be mayo or vegan. Coleslaw originated from the Dutch "koolsla". The sandwich is crunchy and fresh. Perfect for picnics. Can be made spicy or mild.