Tofu veggie coleslaw sandwich Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Tofu veggie coleslaw sandwich recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including tofu, cabbage, carrots. Each serving contains approximately 280 calories, with 15g of protein — making it a guilt-free addition to your diet.

Did you know? A vegan twist on classic coleslaw. Tofu adds plant-based protein. Cabbage is rich in vitamin K. Carrots provide beta-carotene. The dressing can be mayo or vegan. Coleslaw originated from the Dutch "koolsla". The sandwich is crunchy and fresh. Perfect for picnics. Can be made spicy or mild.