VegetarianDinnerPunjab
Tandoori Roti
Tandoori Roti is a vegetarian dinner from Punjab. It is made with whole wheat flour and ghee. One serving has about 180 kcal, 5 g protein, 34 g carbs and 3 g fat.
Did you know? Tandoor roasted whole wheat flour rotis—crispy from outside, soft inside.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Punjab
- Calories
- 180 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
180kcal / serving
- Protein
- 5 g 11%
- Carbs
- 34 g 74%
- Fat
- 3 g 15%
- Fibre
- 3 g
| Iron | 1.8mg |
|---|---|
| Calcium | 22mg |
| VitaminB1 | 0.15mg |
How to make Tandoori Roti: videos
Quick answers
Is Tandoori Roti vegetarian?
Yes. Tandoori Roti is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Tandoori Roti?
About 180 kcal per serving, with 5 g protein, 34 g carbohydrates and 3 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Tandoori Roti from?
Tandoori Roti comes from Punjab.
What is Tandoori Roti made of?
The main ingredients are whole wheat flour and ghee.
When do you eat Tandoori Roti?
Tandoori Roti is usually eaten as a dinner.
