Panjiri Recipe | Simple Vegetarian Method — Simple Breakfast You Can Make Today

Rooted in the rich agricultural heartland of Punjab, this dish celebrates bold spices and wholesome flavour. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Panjiri recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including whole wheat flour, ghee, dry fruits. Each serving contains approximately 400 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A nutritious Punjabi dessert made postpartum or in winters. Ghee-roasted flour is mixed with nuts and edible gum (gond). Believed to boost immunity.