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Palak Ragi & Oats Wheat Thepla – Simple Lunch You Can Make Today

Not sure what to cook today? This Palak Ragi & Oats Wheat Thepla is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Palak ragi oats wheat thepla Recipe | Simple Vegetarian Method

Name: Palak ragi oats wheat thepla
Yield: 1 servings
Cuisine: Gujarat

3.7K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 170
Carbs 20g
Protein 8g
Fats 5g
Fiber 9g

🧪 Micronutrients

Calcium 300mg
Iron 4mg
Beta-glucan 2g

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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Spinach

Ragi

Oats

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Ragi has 10x more calcium than wheat - the triple grain combo is protein-complete.

Palak Ragi & Oats Wheat Thepla – Simple Lunch You Can Make Today

Palak ragi oats wheat thepla Recipe | Simple Vegetarian Method

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