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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 30g
  • Protein 12g
  • Fats 15g
  • Fiber 8g

🧪 Micronutrients

  • Alkalizing high
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Bitter gourd
Drumsticks
Milk

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Non-Vegetarian
Healthy
Breakfast

💡 Did You Know

A bittersweet medley of vegetables cooked with poppy seed paste. The milk added at the end mellows the bitterness. This Ayurvedic dish is traditionally served first in Bengali meals to stimulate digestion.