VegetarianBreakfastContinental
Kiwi Popsicles
Kiwi Popsicles is a vegetarian breakfast from Continental cuisine. It is made with kiwi, honey, lemon and mint. One serving has about 80 kcal, 1 g protein, 20 g carbs and 0 g fat.
Did you know? A vitamin-C bomb. Kiwi seeds are edible. Kiwis are called "Chinese gooseberries"—renamed for NZ’s national bird!
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Continental
- Calories
- 80 kcal
- Protein
- 1 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving

80kcal / serving
- Protein
- 1 g 5%
- Carbs
- 20 g 95%
- Fat
- 0 g 0%
- Fibre
- 3 g
| Vitamin C | 120% DV |
|---|---|
| Potassium | 200mg |
| Folate | 10% DV |
How to make Kiwi Popsicles: videos
Quick answers
Is Kiwi Popsicles vegetarian?
Yes. Kiwi Popsicles is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Kiwi Popsicles?
About 80 kcal per serving, with 1 g protein, 20 g carbohydrates and 0 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Kiwi Popsicles from?
Kiwi Popsicles comes from Continental cuisine.
What is Kiwi Popsicles made of?
The main ingredients are kiwi, honey, lemon and mint.
When do you eat Kiwi Popsicles?
Kiwi Popsicles is usually eaten as a breakfast.








