Gujarati undhiyu Recipe with Vegetables | Easy Vegetarian Dish — Simple Dinner You Can Make Today

Gujarat's tradition of balancing sweet, sour and spice makes this dish a uniquely joyful cooking experience. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Gujarati undhiyu recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including purple yam, green beans, muthiya, spices. Each serving contains approximately 280 calories, with 10g of protein — making it a guilt-free addition to your diet.

Did you know? A winter specialty with seasonal veggies and dumplings (muthiya). Fun fact: Cooked upside down ("undhu") in clay pots. Pro tip: Use fresh coconut for authenticity. Vegan and gluten-free. Served with puri and shrikhand during Uttarayan. A festive must-have.