Dalia pakora Recipe for Snack | Simple Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Dalia pakora recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including broken wheat, besan, onions, green chilies. Each serving contains approximately 180 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A healthy twist on pakoras. Fun fact: Dalia (broken wheat) adds fiber and a nutty flavor. The dish is vegan and gluten-free if using chickpea flour. Shallow-fry for less oil. Serve with mint chutney. Perfect for monsoons. The green chilies provide heat. The batter should be thick enough to coat the spoon.