Name: Dal dhokli with sprouted moong dal
Yield: 1 servings
Cuisine: Gujarat

How to make Dal Dhokli With Sprouted Moong Dal easily

11K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 300
Carbs 40g
Protein 15g
Fats 10g
Fiber 10g

🧪 Micronutrients

Iron 5mg
Folate 250mcg
Magnesium 80mg

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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Wheat flour

Lentils

Spices

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A one-pot Gujarati comfort food. "Dhokli" are wheat dumplings. The sprouted dal adds nutrition. The dish is soupy and hearty. Tempered with ghee and cumin. Often made during winters. The sprouts increase protein content. Comfort food when sick. The flavors deepen overnight. Perfect with jaggery or pickle.

How to make Dal Dhokli With Sprouted Moong Dal easily

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