How to make best Corn And Spinach Whole Wheat Calzone recipe at home easily

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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 45g
  • Protein 16g
  • Fats 12g
  • Fiber 7g

🧪 Micronutrients

  • Vitamin_a 150mcg
  • Folate 80mcg
  • Calcium 250mg
🧅

Ingredients & Facts

Italian

🥬 Main Ingredients

Whole wheat flour
Corn
Spinach
Ricotta

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💡 Did You Know

A healthier calzone. Ricotta keeps it creamy without excess cheese.