How to make best Cook Banana Vegetable easy
Shaluzlovebook Kitchen.Nutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 30g
- Protein 3g
- Fats 5g
- Fiber 6g
🧪 Micronutrients
- Potassium 450mg
- Vitamin_c 10mg
- Magnesium 40mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Kerala’s "kaaya mezhukkupuratti." Coconut oil enhances flavor. Quick stir-fry with curry leaves. Eases IBS symptoms. Combines well with sambar. Plantain version is sweeter.