VegetarianDrinkPan-Indian
Chaas
Chaas is a vegetarian drink cooked across India. It is made with yogurt. One serving has about 60 kcal, 4 g protein, 5 g carbs and 2 g fat.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Drink
- Cuisine
- Pan-Indian
- Calories
- 60 kcal
- Protein
- 4 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving

60kcal / serving
- Protein
- 4 g 30%
- Carbs
- 5 g 37%
- Fat
- 2 g 33%
| Probiotics | 1bn CFU |
|---|---|
| Calcium | 150mg |
| Phosphorus | 120mg |
How to make Chaas: videos
Quick answers
Is Chaas vegetarian?
Yes. Chaas is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Chaas?
About 60 kcal per serving, with 4 g protein, 5 g carbohydrates and 2 g fat. This is an estimate; oil, ghee and portion size change it.
What is Chaas made of?
The main ingredients are yogurt.
When do you eat Chaas?
Chaas is usually eaten as a drink.








