How to make authentic Breakfast Bar With Berries Quinoa Oats recipe easy

65 • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 5g
  • Fats 6g
  • Fiber 4g

🧪 Micronutrients

  • Iron 1mg
  • Magnesium 40mg
  • Vitamin_c 20mg
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Quinoa
Oats
Berries

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A protein-packed breakfast bar. The binding is crucial. Pro tip: Press firmly. Often carried for hikes. The recipe is no-bake. The berries add tartness. Perfect for meal prep. The texture should be chewy. A modern creation.