Amritsar dal Recipe with Dal | Easy Vegetarian Dish
Healthy Indian KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 20g
- Protein 12g
- Fats 16g
- Fiber 10g
🧪 Micronutrients
- Calcium 150mg
- Iron 4mg
- Vitamin_b12 0.3mcg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Rich, creamy lentil dish from Punjab. Originated in dhaba cuisine. Fun fact: The dal cooks for hours. The butter adds richness. Often served with naan. The cream adds smoothness. Makes a indulgent meal. The texture should be velvety. Best served hot. The dish is protein-packed despite being vegetarian.