How to make Bhagar easily
खिली खिली मसाला भगर / समा के चावल बनाने का सही तरीका परफेक्ट माप के साथ। Masala Bhagar Recipe । Vrat
Tasty Veg Food
Bhagar Recipe For VRAT | भगर रेसिपी व्रत के लिए
Food Cookup
सामक, सामा, सवा, समा, भगर व्रत के चावल खिले खिले बनाने की पूरी विधि | Samak Ke Chawal Recipe Hindi
Raj Kitchen Recipe
How To Make Bhagar Amti for upvas | उपवास के लिए बनाए भगर अमती घर पर | best health recipe for fast
Suvi world
उपवासाचा वरईचा उपमा | भगरीचा उपमा | Varai Upma | Bhagar Upma | Upvas special #recipeinmarathi
Shubhada's kitchen
नवरात्री के व्रत मैं बनाइये एकदम नरम मुलायम भगर का ढोकला | Vrat ka Bhagar Dhokla | Fasting Recipes
Friday kitchen
Vrat Special Bhagar Ki Kheer/भगर/समा के चांवल/सामक चांवल/वरई/श्यामा की खीर
Jaiswal's Recipe
क्रिस्पी-करारे भगर के वडे | Bhagar ke vade | Sama ke chawal ke vade | Easy and tasty fasting recipe
Meenakshi Magical Kitchen
Bhagar Recipe || Varai Upma Recipe in just 10 mins || ' bhagar recipe ' :)
Samiksha's Kitchen
Bhagar Ka Pulao
Nirali Cookery & Bakery InstituteNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 45g
- Protein 8g
- Fats 8g
- Fiber 5g
🧪 Micronutrients
- Iron 3mg
- Vitamin_a 50mcg
- Vitamin_c 2mg
Ingredients & Facts
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#Maharashtrian Recipes (Marathi Recipes) Millet Recipes
Know Your Food
💡 Did You Know
A fasting food where sama (barnyard millet) replaces rice. Tempered with cumin and peanuts. Often served with yogurt. The dish is gluten-free and nutritious. Some versions add potatoes. Popular during Navratri. The millet is light yet filling. Peanuts add protein and crunch. The tempering is done in ghee for aroma. A Maharashtrian specialty. The texture should be fluffy, not mushy. Best eaten warm with lemon wedges.