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● Vegetarian ✦ Healthy ☀️ Breakfast 🌊 Continental

Peanut milk Recipe | Simple Vegetarian Method — Simple Breakfast You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Peanut milk recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including peanuts, water, dates, cinnamon. Each serving contains approximately 120 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A dairy-free alternative with African roots. Fun fact: Peanuts are actually legumes, not nuts! Soaking overnight improves digestibility. Dates add natural sweetness without processing. Rich in healthy fats and protein. The milk separates naturally—just shake before use. Sustainable and nutrient-dense!

128.3K Views
120 Calories
Breakfast Meal Type
Healthy Style
Peanut milk
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