How to make Moong Dal Idli With Thengai Milagai Podi at home easily
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Desilicious KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 20g
- Protein 8g
- Fats 5g
- Fiber 6g
🧪 Micronutrients
- Iron 15% DV
- Folate 20% DV
- Potassium 200mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A protein-rich idli. Milagai podi adds spice. Fun fact: Thengai milagai podi is Tamil Nadu’s answer to Mexican chili powder—coconut balances heat!