Lau er khosha bhaja Recipe with Vegetables | Easy Vegetarian Dish
Bong Eats
āĻ˛āĻžāĻāĻ¯āĻŧā§āĻ° āĻā§āĻ¸āĻž āĻāĻžāĻāĻž āĻāĻ°āĻŽ āĻāĻžāĻ¤ā§āĻ° āĻ¸āĻžāĻĨā§ āĻāĻ° āĻāĻŋāĻā§ āĻ˛āĻžāĻā§āĻ¨āĻž|Bottle Gourd peel Stir Fry|Bengali Recipe
Mimi's Recipes
Lau'er Khosha Bhaja | Lau'er Khosha Bata | Bengali Bottle Gourd Peel Recipe
InfoNEdu
āĻ˛āĻžāĻā§ā§āĻ° āĻā§āĻ¸āĻž āĻĢā§āĻ˛ā§ āĻ¨āĻž āĻĻāĻŋā§ā§ āĻāĻ āĻ°ā§āĻ¸āĻŋāĻĒāĻŋāĻāĻž āĻŦāĻžāĻ¨āĻžāĻ˛ā§ āĻ¸āĻŦāĻžāĻ āĻāĻāĻžāĻ āĻā§āĻ¤ā§ āĻāĻžāĻāĻŦā§ || Lau Er Khosa Recipe
Janatar Ranna Ghor
Lauki Ke Chilke Ki Recipe | Lau Er Khosha Bhaja |
Rupa's cooking and vlogs
āĻ˛āĻžāĻā§ā§āĻ° āĻā§āĻ¸āĻž āĻ¨āĻž āĻĢā§āĻ˛ā§ āĻ¤ā§āĻ°āĻŋ āĻāĻ°ā§āĻ¨ āĻ¸ā§āĻ¸ā§āĻŦāĻžāĻĻā§ āĻ°ā§āĻ¸āĻŋāĻĒāĻŋ | lau khosha bhaja | Bottle Gourd Peel Stir Fry
Banglar Ranna Bari
āĻ˛āĻžāĻāĻāĻ° āĻā§āĻ¸āĻž āĻāĻžāĻāĻž - Lau'er Khosha Bhaja - Bengali Bottle Gourd skin-Fry
mou er rannaghar
Lau Er Khosha BhajaāĨ¤Bottle Gourd Peel Stir Fry/āĻ˛āĻžāĻāĻ¯āĻŧā§āĻ° āĻā§āĻ¸āĻž āĻāĻžāĻāĻžāĨ¤
Sathi Kitchen
Lau'er Khosha Bhaja in 4K | Bottle Gourd Peel Stir Fry | Lauki Skin fry | Lau'er Khosha Chhenchki |
Bong Belly
UNIQUE RECIPE -- BOTTLE GOURD SKIN FRY II LAU ER KHOSHA BHAJA!! JAMINI'S HUB
Jamini's Hub
āĻĢā§āĻ˛ā§ āĻĻā§āĻāĻ¯āĻŧāĻž āĻ˛āĻžāĻāĻ¯āĻŧā§āĻ° āĻā§āĻ¸āĻž āĻĻāĻŋāĻ¯āĻŧā§ āĻŦāĻžāĻ¨āĻŋāĻ¯āĻŧā§ āĻĢā§āĻ˛ā§āĻ¨ āĻĻāĻžāĻ°ā§āĻ¨ āĻ¸ā§āĻŦāĻžāĻĻā§āĻ°â āĻāĻ āĻāĻ°ā§āĻ¤āĻž || Lauer Khosar varta recipe||
Rupa's Food StoryNutrition Value
Per Serving
âī¸ Macronutrients
- Calories 80
- Carbs 10g
- Protein 3g
- Fats 4g
- Fiber 7g
đ§Ē Micronutrients
- Iron 3mg
- Vitamin_c 10mg
- Potassium 150mg
Ingredients & Facts
đĨŦ Main Ingredients
# Trending
#Side Dish Recipes
#Indian Lunch Recipes
#Office Lunch Box Recipes
#Indian Dinner Recipes
#Bottle Gourd Recipes (Lauki /Doodhi) Stir Fried Recipes
Know Your Food
đĄ Did You Know
A zero-waste Bengali stir-fry. Fun fact: "Khosha" means "peel"âthe dish uses bottle gourd skin, which is rich in fiber. Mustard oil adds pungency. Serve with rice and dal. A frugal yet nutritious side.