Fish tikka masala gravy Recipe for Lunch or Dinner | Simple Non-Vegetarian Dish — Simple Lunch You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Fish tikka masala gravy recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including fish, yogurt, tomatoes, spices. Each serving contains approximately 280 calories, with 30g of protein — making it a hearty addition to your diet.

Did you know? A creamy fish curry with tikka flavors. Fun fact: Tikka refers to "pieces." Pro tip: Marinate fish for 2+ hours. Gluten-free. Best with naan. Restaurant-style.