How to make authentic Hard Boiled Eggs easy

18 • Breakfast • Healthy • Vegetarian

How to make Hard Boiled Eggs at home easily
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 70
  • Carbs 0g
  • Protein 6g
  • Fats 5g
  • Fiber 0g

🧪 Micronutrients

  • Selenium 15mcg
  • Vitamin_b12 0.5mcg
  • Phosphorus 100mg
🧅

Ingredients & Facts

Global

🥬 Main Ingredients

Egg
Water
Salt

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Healthy
Breakfast

💡 Did You Know

Hard boiling denatures avidin, making egg white's protein more digestible. The green yolk ring forms at 70°C (158°F)!