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Food Impromptu
stuffed tomato recipe | भरवां टमाटर | Bharwaan tamatar Recipe | dry stuffed tomatoes | MERI RASOI
MERI RASOINutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 20g
- Protein 10g
- Fats 7g
- Fiber 7g
🧪 Micronutrients
- Lycopene 6mg
- Magnesium 80mg
- Vitamin_k 200mcg
Ingredients & Facts
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💡 Did You Know
Quinoa expands 3x when cooked - the seeds have a natural saponin coating.