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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 310
  • Carbs 22g
  • Protein 9g
  • Fats 20g
  • Fiber 7g

🧪 Micronutrients

  • Vitamin_e 4mg
  • Folate 90mcg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Small eggplants are slit and stuffed with a spice blend before being simmered in a nutty gravy. The "bagara" technique involves tempering whole spices in oil, creating layers of flavor. This Nizami delicacy pairs perfectly with steamed rice, as the tangy tamarind cuts through the richness of peanut paste.