How to make authentic Potato And Green Pea Tikkis recipe at home
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Crispy Matar Aloo Cutlet Recipe | मटर आलू के कटलेट | Green Peas and Potato Cutlet | Cutlet Recipe
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Green Peas Stuffed Potato Cutlet || Aloo Tikki || Vegetable Cutlet || Aloo Matar Tikki
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ప్రొటీన్ ఫైబర్ ఎక్కువగా వుండే బఠాణీలతో పిల్లలు ఇష్టంగాతినే టేస్టీ స్నాక్|Green Peas Cutlet Recipe
Bharathi's Kitchen
Crispy Matar Aloo Tikki I Potato Peas Cutlet I Indian Snack Recipe I Cook With shaheen
Cook With ShaheenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 170
- Carbs 25g
- Protein 6g
- Fats 5g
- Fiber 7g
🧪 Micronutrients
- Vitamin_c 20mg
- Iron 2mg
- Folate 80mcg
Ingredients & Facts
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Know Your Food
💡 Did You Know
Peas add complete protein to potatoes! The crispy crust comes from amylose starch crystallization at 180°C (356°F).