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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 35g
  • Protein 10g
  • Fats 12g
  • Fiber 8g

🧪 Micronutrients

  • Magnesium 120mg
  • Manganese 0.6mg
  • Phosphorus 200mg
🧅

Ingredients & Facts

Global

🥬 Main Ingredients

Quinoa
Milk
Nuts

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Quinoa was sacred to the Incas, who called it "mother grain". NASA selected it for astronaut meals due to its complete protein profile!