How to make authentic High Protein Broccoli Coriander Loaf easily

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Food For FoodiesNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 20g
- Protein 12g
- Fats 8g
- Fiber 9g
🧪 Micronutrients
- Vitamin_k 200% DV
- Iron 15% DV
- Folate 30% DV
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
This vegan loaf is a powerhouse of nutrients, with broccoli’s sulforaphane fighting inflammation and chickpea flour providing complete protein. Fun fact: Broccoli was cultivated from wild cabbage by Italians in the 6th century BCE and was called "Italian asparagus." The coriander adds a fresh punch and aids digestion, a practice rooted in Ayurveda. Flaxseeds, used as an egg substitute, were a staple in Mesopotamian diets 5,000 years ago. Today, this loaf is popular in plant-based diets for its versatility—slice it for sandwiches or serve with chutney as a snack. It’s also gluten-free, catering to modern dietary needs while honoring ancient ingredients!