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How To Cook Great
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 250
  • Carbs 20g
  • Protein 9g
  • Fats 16g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_e 3mg
  • Niacin 4mg
  • Magnesium 70mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

This innovative dish marries Indian peanut curry with Chinese schezwan flavors. The eggplants are roasted to smoky perfection before being simmered in the sauce. Mumbai's fusion restaurants created this to cater to adventurous diners. The peanuts provide plant-based protein and creaminess. Some versions include coconut milk for richer texture. The schezwan sauce adds numbing heat from Sichuan peppercorns. Nutritionists appreciate the combination of healthy fats from peanuts and fiber from eggplant. Served with steamed rice or noodles, it represents how global flavors are being creatively combined in modern Indian cuisine.