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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 6g
  • Fats 10g
  • Fiber 9g

🧪 Micronutrients

  • Vitamin_c 30mg
  • Iron 3mg
  • Potassium 400mg
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Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

This appetizer combines Roman Jewish-style artichokes with Indian flavors. Fun fact: Artichokes were introduced to India by Portuguese traders but remain a gourmet ingredient. The lemon-ginger marinade adds zing while aiding digestion. Modern versions might use air-frying for less oil. The edible thistle is trimmed to reveal the tender heart. Serve as starter with mint chutney dip. The dish represents fusion at its finest - Italian technique meets Indian spices. Perfect for impressing guests with unusual ingredients.