How to make Ajwain Tomato Bhindi easily

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How to make authentic Ajwain Tomato Bhindi at home
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How to make authentic Ajwain Tomato Bhindi recipe at home
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How to make Ajwain Tomato Bhindi easily
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Dhaba style Ajwain Tomato Bhindi recipe easily
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How to make Ajwain Tomato Bhindi easily
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How to make dhaba style Ajwain Tomato Bhindi recipe easily
Bhindi aur tamatar ki sabji | भिड़ी और टमाटर की सब्जी | iram khana khazana

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Iram khana khazana
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 12g
  • Fats 5g
  • Fiber 10g

🧪 Micronutrients

  • Probiotics high
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Sun-dried and fermented mustard leaves create this sour, umami-packed dish. The gundruk is rehydrated with tomatoes and chilies. A staple during Sikkim's harsh winters, providing both nutrition and gut-friendly bacteria when fresh produce is scarce.