Dhaba style Potato Paneer Curry Without Onion And Garlic easy
ఉల్లి,వెల్లుల్లి వేయకుండా మంచి టేస్టీగా చేసే పనీర్ కర్రీ ???? Paneer Curry In Telugu | Paneer Recipes
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Navratri Special - Potato Paneer curry without Onion and Garlic (Vrat wale aloo paneer)
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प्याज,टमाटर,लहसून,क्रीम कुछ नही चाहिए बस 1 ट्रिक से होटल जैसी शाही सब्जी No onion garlic tomato
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बिना प्याज़ और लहसुन के ढाबा स्टाइल आलू पनीर | No Onion No Garlic Aloo Paneer | Aloo Paneer Recipe
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बिना लहसुन प्याज़ के होटल जैसी शाही पनीर और पुलाव | No onion garlic Paneer and Pulao | KabitasKitchen
Kabita's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 25g
- Protein 15g
- Fats 15g
- Fiber 6g
🧪 Micronutrients
- Calcium 300mg
- Potassium 500mg
- Vitamin_c 40mg
Ingredients & Facts
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💡 Did You Know
This Jain-friendly curry uses asafoetida to mimic onion-garlic flavors. Fun fact: The recipe evolved in Marwari communities where root vegetables are avoided during fasting. The paneer provides protein while potatoes add heartiness. Modern versions might include capsicum for crunch. The tomato-based gravy gets richness from cashew paste. Typically served with puris or rotis. The absence of onion-garlic makes it gentle on digestion. Perfect for religious festivals or when hosting diverse dietary needs. A comforting dish that proves flavor doesn't need compromise.