How to make Potato Paneer Curry Without Onion And Garlic recipe easy
Navratri Special - Potato Paneer curry without Onion and Garlic (Vrat wale aloo paneer)
NehusKitchen
बिना प्याज़ और लहसुन के होटल जैसा मटर पनीर | Matar Paneer Recipe | Paneer without Onion and Garlic
Kabita's Kitchen
Potato Paneer Curry | No Onion Garlic Recipe (Vrat Wale Aloo Paneer) | Tangy Tomato Paratha
Living Moments
Paneer aloo curry (without onion garlic) | Bengali style paneer aloo curry
Delish House
होटल जैसी पनीर करी बिना प्याज़ लहसुन के | Shahi Paneer Masala | No Onion Garlic Paneer Recipe |Kabita
Kabita's Kitchen
प्याज,टमाटर,लहसून,क्रीम कुछ नही चाहिए बस 1 ट्रिक से होटल जैसी शाही सब्जी No onion garlic tomato
bharatzkitchen HINDI
Shimla Mirch Recipe | स्वादिष्ट शिमला मिर्च की सब्जी बनाएं इस आसान तरीके से! ???? | Capsicum Sabzi |
Cook with passion recipe
बिना प्याज़ और लहसुन के ढाबा स्टाइल आलू पनीर | No Onion No Garlic Aloo Paneer | Aloo Paneer Recipe
Rasoi Palace
Aloo Paneer Masala | No Onion, No Garlic No Tomato - Paneer Masala | Lunch / Dinner ready in 10 Min
MomsKitchen Magic
बिना प्याज़ लहसुन 1खास ग्रेवी से बनये 50से ज्यादा होटल जैसी सब्जिया No Onion No Garlic Veg Gravy Base
CookwithParul
बिना लहसुन प्याज़ के होटल जैसी शाही पनीर और पुलाव | No onion garlic Paneer and Pulao | KabitasKitchen
Kabita's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 25g
- Protein 15g
- Fats 15g
- Fiber 6g
🧪 Micronutrients
- Calcium 300mg
- Potassium 500mg
- Vitamin_c 40mg
Ingredients & Facts
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💡 Did You Know
This Jain-friendly curry uses asafoetida to mimic onion-garlic flavors. Fun fact: The recipe evolved in Marwari communities where root vegetables are avoided during fasting. The paneer provides protein while potatoes add heartiness. Modern versions might include capsicum for crunch. The tomato-based gravy gets richness from cashew paste. Typically served with puris or rotis. The absence of onion-garlic makes it gentle on digestion. Perfect for religious festivals or when hosting diverse dietary needs. A comforting dish that proves flavor doesn't need compromise.