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☆ 2019 GREEN SMOOTHIE | Easy, Healthy, TASTY RECIPE for BEGINNERS! ☆
Hello Kristen
2 Healthy Green Smoothies with Meg! - HGTV Handmade
HGTV HomeNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 30g
- Protein 6g
- Fats 5g
- Fiber 8g
🧪 Micronutrients
- Vitamin_k 400mcg
- Potassium 500mg
- Magnesium 60mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Blending breaks down cell walls, making spinach's iron 3x more absorbable than when eaten raw!