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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 30g
  • Protein 8g
  • Fats 6g
  • Fiber 7g

🧪 Micronutrients

  • Iron 5mg
  • Calcium 300mg
  • Lysine 500mg
🧅

Ingredients & Facts

🥬 Main Ingredients

# Trending

#Quick breakfast
#Indian Healthy Veg Snack
#Healthy Indian Breakfast
#Lactose Free Dairy Free
#Marathoners
#Endurance Athletes
#Triathlete
#Irritable Bowel Syndrome (IBS)
#Vitamin B3
#Niacin Rich

Know Your Food

💡 Did You Know

Amaranth was sacred to Aztecs! Its lysine content (rare in grains) boosts collagen production for skin health.