How to make best Amtekai Gojju easily

148 • Lunch • Healthy • Vegetarian

How to make dhaba style Amtekai Gojju recipe easily
Amtekai Gojju | అమటే కాయ గొజ్జు | Hog Plum Gojju | Hog Plum Curry

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Pavan Kumar
How to make authentic Amtekai Gojju recipe at home
ಅಮಟೆಕಾಯಿ ಸಿಹಿ ಗೊಜ್ಜು| amtekai Gojju | Sweet, Sour Indian Hog Plum recipe | Ambade sweet pickle

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MithraJatha-Friendly Host
How to make authentic Amtekai Gojju easy
ಖಾರ ಸಿಹಿ ಅಮಟೆಕಾಯಿ ಸಾರು ಬಾಯಿ ನೀರೂರಿಸೋ ಸೀಕ್ರೆಟ್ ರೆಸಿಪಿ Delicious and Healthy Hog Plum Rasam

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Ammis Cookery
Dhaba style Amtekai Gojju recipe at home easily
ಅಮಟೆಕಾಯಿ ಸಿಹಿ ಹುಳಿ(ಮೆಣಸ್ಕಾಯಿ)|Indian hog plum sweet sambar|feel the food

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Rashmi's Feel The Food
How to make best Amtekai Gojju easy
Mangalore Special Menaskayi//ಅಮಟೆ ಕಾಯಿಯ ರುಚಿಯಾದ ಮೆಣಸ್ಕಾಯಿ ????????

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Amulya Kateel Paakashaale
Dhaba style Amtekai Gojju recipe at home easily
Hog Plum( Wild Mango) Recipe | Ambade (Amte Kayi) gojju (Sasav)

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My Little World
How to make best Amtekai Gojju at home easily
Indian Hog Plums curry #Amatekai curry #ಮಲೆನಾಡಿನ ಖಾದ್ಯ ಅಮಟೆಕಾಯಿ ಗೊಜ್ಜು/ ಗೋದ್ದೇಲು ಎಂದಾದರೂ ತಿಂದಿದೀರಾ??

118 • indian

#Jotejoteyaliwithshruthi
How to make Amtekai Gojju easily
ಸಿಹಿ-ಹುಳಿ-ಖಾರವಾದ ದಿಡೀರ್ ಅಮಟೆಕಾಯಿ ಸಾರು. Sweet and Sour Instant Ambate/Amtekaayi Rasam.

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Akshaya Pathre
How to make authentic Amtekai Gojju at home
ಅಮಟೆ ಕಾಯಿ ಚಿತ್ರಾನ್ನ | Amtekai Chithranna | Indian Hog Plum Chithranna | Hog Plum Recipe in Kannada

223 • indian

MithraJatha-Friendly Host
How to make authentic Amtekai Gojju recipe easy
ಆಹಾ ಎಷ್ಟು ರುಚಿ ಈ ಅಂಬಟೆ ಕಾಯಿ ಉಪ್ಪಿನಕಾಯಿ / ಅಮಟೆ ಕಾಯಿ ಉಪ್ಪಿನಕಾಯಿ/ambate pickle/Indian Hog Plums Pickle

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Shraddha K
How to make best Amtekai Gojju at home
ಅಮಟೆಕಾಯಿ ಕಾಯಿರಸ || Amatekaayi Kaayirasa || (अमडा, Spondias mombin) Indian hog plum curry..

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 25g
  • Protein 2g
  • Fats 6g
  • Fiber 4g

🧪 Micronutrients

  • Vitamin_c 60mg
  • Iron 2mg
  • Antioxidants high
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

This sweet-sour Karnataka chutney uses seasonal raw mango. Fun fact: "Gojju" refers to the thick, jam-like consistency perfect for rice mixing. The jaggery balances mango's tartness. Modern versions might include garlic or fenugreek. Perfect with curd rice or dosa. The dish represents summer harvest cooking. The tempering with mustard and curry leaves is essential. The mangoes are cooked until pulpy but retain some texture. A pantry staple that stays fresh for weeks. The flavors intensify over time - make in batches.