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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 3g
  • Protein 25g
  • Fats 10g
  • Fiber 1g

🧪 Micronutrients

  • Iron 3mg
  • Vitamin_a 50mcg
  • Vitamin_c 8mg
🧅

Ingredients & Facts

Asian

🥬 Main Ingredients

Basa fish
Black pepper
Soy sauce
Lemongrass
Garlic

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Non-Vegetarian
Healthy
Dinner

💡 Did You Know

A Vietnamese-inspired dish where basa fish is coated in bold black pepper sauce. Fun fact: Basa is a sustainable catfish variety. Black pepper aids nutrient absorption. The dish is gluten-free if using tamari. Lemongrass adds citrusy notes. Quick to prepare yet impressive. Serve with steamed rice and greens. The pepper creates a warming sensation.