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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 40g
  • Protein 5g
  • Fats 3g
  • Fiber 7g

🧪 Micronutrients

  • Potassium 500mg
  • Pectin 5g
  • Iron 1mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Dates are one of the sweetest fruits, with 60-70% natural sugar content.