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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 5g
  • Protein 25g
  • Fats 12g
  • Fiber 3g

🧪 Micronutrients

  • Vitamin_k 200mcg
  • Folate 100mcg
  • Vitamin_b12 1mcg
🧅

Ingredients & Facts

Global

🥬 Main Ingredients

Eggs
Chicken
Spinach

# Trending

#Chicken
#Spinach
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#Egg
#Breakfast
#Brunch
#Lunch
#Dinner
#Healthy
#Easy
#Quick
#Italian
#Vegetarian
#Gluten-Free
#Keto
#Protein
#Make-Ahead
#Leftovers
#One-Pan Family-Friendly

Know Your Food

Non-Vegetarian
Healthy
Breakfast

💡 Did You Know

Italian farmers invented frittatas to use leftovers! The slow cooking makes eggs extra fluffy.