How to make authentic Buckwheat Groats Strawberry Porridge recipe easy

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Cooking by Natasha
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 7g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Rutin 50mg
  • Vitamin_c 60mg
  • Magnesium 100mg
🧅

Ingredients & Facts

🥬 Main Ingredients

# Trending

#American Breakfast
#Quick breakfast
#Non-stick Pan
#Lactose Free Dairy Free
#Antioxidant Rich Indian
#Arthritis Diet
#Calcium Breakfast

Know Your Food

💡 Did You Know

Buckwheat isn't wheat - it's a rhubarb relative! Its rutin content strengthens blood vessels.