How to make authentic Assamese Poita Bhat With Aloo Pitika at home easily
Poita Bhaat with Aloo Pitika/Panta Bhat/Pakhala bhat पोइता भात आलू पितिका के साथ
Bake & Cook with Chef Preeti
MUKBANG //EATING POITA BHAT WITH AALU BHAJI #pitavat#pitavat
Mintu Gogoi eating show
Poitabhat/Ponta bhat || Chat || পঁইতা ভাত || morning breakfast || Vlog 24
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Probiotic Healthy Breakfast For Digestion | Rice Kanji | Pakhala Bhaat | Fermented Food | Panta Bhat
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Probiotic Healthy Breakfast For Digestion | Rice Kanji | Pakhala Bhaat | Fermented Food | Panta Bhat
Homemade Happiness With Manisha
Panta Bhat with Tisir Chatni│Basi Pakhala | Basi Pakhala or Poita Bhat | Village Food | পান্তা ভাত
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PITA BHAT ARU AALU PITIKA//PANTA BHAT +AALU BHATA
Mintu Gogoi eating show
poita vat //panta bhat//pani dia vat/traditional Assamese food
Mintu Gogoi eating show
পইতা ভাতৰ এটা নতুন জুতি | পন্তা ভাত | পইতা ভাত |Summer special fermented rice|Panta Bhat|Poita Bhat
Indrani's Pakghor
Eating Panta Bhat With Baingan Masala And Aloo Fry ll Eating Show ll Pakhal Bhat Eating@Khanapakwan
Khana PakwanNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 35g
- Protein 5g
- Fats 8g
- Fiber 4g
🧪 Micronutrients
- Iron 3mg
- Vitamin_c 20mg
- Probiotics live_cultures
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Assamese comfort food. Ferment rice overnight. Aloo pitika (mashed potatoes) side. Summer dish.