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CookingShooking Hindi
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 160
  • Carbs 20g
  • Protein 8g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Iron 3mg
  • Folate 100mcg
  • Vitamin_k 80mcg
🧅

Ingredients & Facts

🥬 Main Ingredients

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#Quick breakfast
#Chaat
#Microwave
#Microwave

Know Your Food

💡 Did You Know

Microwave cooking preserves 90% of peas' vitamin C compared to boiling.