How to make authentic Vazhaithandu Poriyal easy

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How to make Vazhaithandu Poriyal at home easily
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 130
  • Carbs 20g
  • Protein 5g
  • Fats 4g
  • Fiber 9g

🧪 Micronutrients

  • Potassium 600mg
  • Iron 3mg
  • Vitamin_b6 0.4mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Banana stem has diuretic properties - its fibrous structure helps cleanse the kidneys.